Cauliflower Mash Potatoes 

1 bunch of cauliflower
1 tsp. butter 
2 TBSP. skim milk
1/2 tsp. thyme
1/2 tsp. parsley
salt and pepper to taste
 
Steam the cauliflower in a steamer or the microwave. Once the cauliflower if very tender, place it in a blender or food processor along with all the other ingredients. Puree to desired consistency.
Eat and Enjoy:)